Yoga for me has been a path to remembering
who I am. Within my yoga practice I find this space where time
seems to stand still long enough to find a peacefulness within
this body I've been given, a time to feel the incredible life
force that flows from deep within, a time to feel the call within
my heart, and a time to take in the presence of God that is always
there waiting patiently for me to simply be there.
Yoga to me is a time to feel how grateful I am for this life that
I've been given, and time to feel the amazing healing that waits
within the stillness, a time where we can allow the opening and
power of the love of this Great Spirit to pour through us. The
healing that I have found for myself and many others along my
yogic path has been miraculous, to put it mildly. I am eternally
grateful. I invite each of you to return to yourself. To embrace
all of your strengths and weaknesses, in your light and in your
deepest darkness, to come join me on this path. Be brave and love
even more deeply this life we have been given, with all of our
hearts. Come even closer to Yourself and hear your heart song.
NAMASTE
 |
With her heart as a compass Michelle
guides her students into the true essence of Yoga,
integrating the fullest expression by stepping deeply into
the body, stilling the mind, and freeing the spirit. Her
teaching style, both playful and strong, empowers
students to challenge their |
assumptions as well as their bodies.
Michelle's unwavering trust in spirit helps us to lift the veils
of consciousness revealing to us our authentic self, inspirational
guidance, and divine healing. Minds open, hearts expand, physical
systems come to claim the healing and strength of their true
potential, and the Yoga of Life explodes.
Michelle has studied yoga and energy work since 1990, where her
spiritual journey to reclaim herself began after leaving a broken
marriage with two young daughters. Much of her strength and
courage came from her spiritual practice helping to create strong
roots and a deep trust in love to raise her two beautiful
daughters. She has studied with many master teachers such as
Integrative Yoga Therapy with Joseph LePage, Advanced Flow
Yoga with Shiva Rea, YogicArts with Duncan Wang, and Mat Pilates with
Valerie Love Kitt, to name a few.
|
